Anxiety is a very real part of people’s lives today; however, God has a plan to help His children overcome:
First, choose to pray to God regarding what you are anxious about. Do this every time you anxious 😟 Tell God what’s going on.
Second petition God for help with the worrisome things you are facing. Simply present your requests to God.
Third, thank God. Thank Him for the privilege to pray. Thank Him for the fact He is listening to your prayers and petitions. Thank Him for loving you, and for allowing you to cast your cares on Him. Thank Him for His up coming answer(s)
Fourth, allow the peace of God, that transcends your understanding guard your heart and your mind. This wisdom from Philippians 4:6-7 works for me.
SoJourner
Rock Solid Living 